Introduction to Keto Authentic Instant Pot Beef Pho
As a busy mom, I know how challenging it can be to whip up a meal that’s both delicious and satisfying. That’s why I’m excited to share my Keto Authentic Instant Pot Beef Pho recipe with you! This low carb pho is not just a quick solution for a hectic day; it’s a comforting bowl of goodness that warms the soul. Imagine the rich, aromatic broth enveloping tender beef, topped with fresh herbs and zesty lime. It’s a dish that will impress your loved ones while keeping you on track with your keto lifestyle. Let’s dive into this culinary adventure!
Why You’ll Love This Keto Authentic Instant Pot Beef Pho
This Keto Authentic Instant Pot Beef Pho is a game-changer for busy days. It’s incredibly easy to make, taking just 55 minutes from start to finish. The flavors are rich and authentic, transporting you straight to Vietnam with every spoonful. Plus, it’s low in carbs, making it a perfect keto comfort food. You’ll love how it satisfies your cravings without the guilt!
Ingredients for Keto Authentic Instant Pot Beef Pho
Gathering the right ingredients is key to making this delicious Keto Authentic Instant Pot Beef Pho. Here’s what you’ll need:
- Beef chuck roast: This cut is perfect for slow cooking, becoming tender and flavorful in the broth.
- Onion: A quartered medium onion adds sweetness and depth to the broth.
- Ginger: Fresh ginger, sliced, brings a warm, spicy note that’s essential in pho.
- Garlic: Smashed garlic cloves infuse the broth with aromatic goodness.
- Star anise: This spice gives a unique, sweet flavor that’s characteristic of authentic pho.
- Cinnamon stick: A touch of cinnamon adds warmth and complexity to the dish.
- Whole cloves: These tiny powerhouses contribute a fragrant, slightly sweet flavor.
- Fish sauce: A staple in Vietnamese cooking, it adds umami and depth to the broth.
- Beef broth: Opt for low-sodium beef broth to control the saltiness while keeping it rich.
- Erythritol: This keto-friendly sweetener balances the flavors without adding carbs.
- Salt and pepper: Essential for seasoning, adjust to your taste.
- Bean sprouts: Fresh bean sprouts add crunch and freshness when served.
- Fresh basil leaves: These fragrant herbs are a must for garnishing your pho.
- Lime: Lime wedges provide a zesty kick that brightens the dish.
- Sliced jalapeños: Optional, but they add a spicy kick for those who like heat.
- Sliced green onions: These are perfect for garnishing and adding a pop of color.
For exact measurements, check the bottom of the article where you can find a printable version of the recipe. Happy cooking!
How to Make Keto Authentic Instant Pot Beef Pho
Now that you have all your ingredients ready, let’s dive into making this delicious Keto Authentic Instant Pot Beef Pho. Follow these simple steps, and you’ll have a comforting bowl of low carb pho in no time!
Step 1: Sear the Beef
Start by setting your Instant Pot to the sauté function. Add the beef chuck roast and sear it until browned on all sides, about 5 minutes. This step is crucial as it locks in the flavors. Once browned, remove the beef and set it aside. Trust me, this little bit of effort makes a world of difference!
Step 2: Sauté Aromatics
Next, toss in the quartered onion, sliced ginger, and smashed garlic into the pot. Sauté for 2-3 minutes until fragrant. The aroma will fill your kitchen, making it hard to resist sneaking a taste! This step builds the foundation of flavor for your keto Vietnamese soup.
Step 3: Combine Ingredients
Return the seared beef to the pot. Now, add the star anise, cinnamon stick, whole cloves, fish sauce, beef broth, erythritol, salt, and pepper. Stir everything together to combine. The spices will dance together, creating a symphony of flavors that’s simply irresistible!
Step 4: Pressure Cook
Close the lid of the Instant Pot and set it to manual high pressure for 35 minutes. Once the cooking time is up, allow for a natural release for 10 minutes. After that, quick release any remaining pressure. This method ensures your beef becomes tender and infused with all those wonderful flavors.
Step 5: Shred the Beef
Carefully remove the beef pieces from the pot and shred them using two forks. The meat should fall apart easily, thanks to the pressure cooking. This shredded beef will be the star of your low carb pho!
Step 6: Strain the Broth
Now, strain the broth through a fine mesh sieve to remove any solids, returning the liquid to the pot. This step ensures a clear, flavorful broth that’s perfect for your soup. Taste the broth and adjust the seasoning if necessary. It should be rich and aromatic, just like authentic bone broth pho.
Step 7: Serve and Garnish
Finally, serve the hot broth in bowls, adding the shredded beef back in. Top each bowl with fresh bean sprouts, basil leaves, lime wedges, and sliced jalapeños if you like a bit of heat. Garnish with sliced green onions for that extra pop of color. Your Keto Authentic Instant Pot Beef Pho is ready to be enjoyed!
Tips for Success
- Always sear the beef for maximum flavor; it’s worth the extra step!
- Use fresh herbs for garnishing; they elevate the dish’s aroma and taste.
- Adjust the spice level by adding more jalapeños or sriracha to suit your palate.
- Let the broth sit for a few minutes after cooking to enhance the flavors.
- Store leftovers in an airtight container for up to three days for easy meal prep.
Equipment Needed
- Instant Pot: Essential for quick cooking; a slow cooker can be used but will take longer.
- Cutting board and knife: For chopping ingredients; a good chef’s knife makes prep easier.
- Fine mesh sieve: To strain the broth; a colander can work in a pinch.
- Measuring cups and spoons: For accurate ingredient measurements; use your best guess if you’re feeling adventurous!
Variations
- Swap the Protein: Try using brisket or flank steak for a different texture and flavor in your keto Vietnamese soup.
- Vegetarian Option: Substitute beef with tofu or mushrooms and use vegetable broth for a delicious plant-based version.
- Spicy Twist: Add a dash of sriracha or chili oil for an extra kick if you love heat in your bone broth pho.
- Herb Variations: Experiment with different herbs like cilantro or mint for a unique flavor profile.
- Low-Sodium Broth: Use homemade bone broth to control sodium levels and enhance the nutritional value of your soup.
Serving Suggestions
- Side Dishes: Pair your pho with a light salad or steamed vegetables for a refreshing contrast.
- Drinks: Enjoy with a chilled sparkling water or a light herbal tea to complement the flavors.
- Presentation: Serve in deep bowls, allowing the vibrant colors of the toppings to shine through.
- Extra Lime: Always have extra lime wedges on the side for those who love a zesty kick!
FAQs about Keto Authentic Instant Pot Beef Pho
Can I make this Keto Authentic Instant Pot Beef Pho ahead of time?
Absolutely! You can prepare the broth and beef in advance. Just store them separately in airtight containers. When you’re ready to enjoy, reheat the broth and add the shredded beef. It’s a great way to have a quick meal ready for busy days!
Is this recipe suitable for meal prep?
Yes! This low carb pho is perfect for meal prep. You can portion it out into individual servings and store them in the fridge for up to three days. Just reheat and add your favorite toppings when you’re ready to eat!
Can I use a different type of meat?
Definitely! While beef chuck roast is traditional, you can swap it for brisket or flank steak for a different flavor. For a vegetarian option, try using tofu or mushrooms with vegetable broth for a delicious keto Vietnamese soup.
How can I adjust the spice level?
If you prefer a spicier broth, simply add more sliced jalapeños or a dash of sriracha. This way, you can customize your bone broth pho to suit your taste buds!
What can I serve with my pho?
For a complete meal, consider pairing your Keto Authentic Instant Pot Beef Pho with a light salad or steamed vegetables. A refreshing drink like sparkling water or herbal tea complements the flavors beautifully!
Final Thoughts
Cooking this Keto Authentic Instant Pot Beef Pho is more than just preparing a meal; it’s about creating a warm, inviting experience for yourself and your loved ones. The rich, aromatic broth and tender beef come together to form a comforting dish that feels like a hug in a bowl. Whether you’re enjoying it on a busy weeknight or serving it to impress guests, this low carb pho is sure to bring smiles all around. So, roll up your sleeves, embrace the flavors, and let this delightful recipe become a cherished part of your culinary repertoire!
“` PrintKeto Authentic Instant Pot Beef Pho Recipe You’ll Love!
A delicious and authentic Keto Instant Pot Beef Pho recipe that is low in carbs and perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Instant Pot
- Cuisine: Vietnamese
- Diet: Keto
Ingredients
- 1 lb beef chuck roast, cut into 1-inch pieces
- 1 medium onion, quartered
- 1 piece ginger (about 2 inches), sliced
- 4 cloves garlic, smashed
- 2 star anise
- 1 cinnamon stick
- 4 whole cloves
- 1 tablespoon fish sauce
- 6 cups beef broth (preferably low-sodium)
- 1 tablespoon erythritol (or preferred keto sweetener)
- Salt and pepper to taste
- 1 cup bean sprouts
- 1 cup fresh basil leaves
- 1 lime, cut into wedges
- Sliced jalapeños (optional)
- Sliced green onions for garnish
Instructions
- Set the Instant Pot to the sauté function. Add the beef chuck roast and sear until browned on all sides, about 5 minutes. Remove the beef and set aside.
- Add the onion, ginger, and garlic to the pot. Sauté for 2-3 minutes until fragrant.
- Return the beef to the pot. Add star anise, cinnamon stick, cloves, fish sauce, beef broth, erythritol, salt, and pepper. Stir to combine.
- Close the lid of the Instant Pot and set it to manual high pressure for 35 minutes. Once done, allow for a natural release for 10 minutes, then quick release any remaining pressure.
- Carefully remove the beef pieces and shred them with two forks. Strain the broth through a fine mesh sieve to remove solids, returning the liquid to the pot.
- Taste the broth and adjust seasoning if necessary. Serve hot, adding shredded beef back into the broth.
- Top each bowl with bean sprouts, fresh basil, lime wedges, and jalapeños if desired. Garnish with sliced green onions.
Notes
- For a spicier broth, add more jalapeños or a dash of sriracha.
- You can substitute the beef chuck roast with brisket or flank steak for a different flavor and texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg











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