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Low Carb Shrimp Scampi with Zoodles is Delicious!

foodieyummy
July 26, 2025
9 comments
Low Carb Shrimp Scampi with Zoodles

gutenberg

How to Make the Perfect Low Carb Shrimp Scampi with Zoodles

Creating a delicious Low Carb Shrimp Scampi with Zoodles is easier than you might think! With just a few simple steps, you can whip up a satisfying meal that’s perfect for busy weeknights. Let me guide you through the process, ensuring you enjoy every moment in the kitchen.

Step 1 – Prep Your Ingredients Quickly

Before diving into cooking, I always find it helpful to prep my ingredients. Start by peeling and deveining your shrimp—this can be a bit tedious, but it’s worth it for the fresh taste. Next, spiralize your zucchini into zoodles. If you don’t have a spiralizer, a vegetable peeler can work in a pinch, creating thin strips. Measure out your garlic, chicken broth, and lemon juice, so everything is ready to go!

Step 2 – Begin Cooking

In a large skillet, melt 4 tablespoons of unsalted butter over medium heat. The aroma of the butter melting is simply heavenly! Once it’s melted, add the minced garlic and red pepper flakes. Sauté for about a minute until the garlic becomes fragrant, filling your kitchen with a warm, inviting scent.

Step 3 – Combine Ingredients and Cook

Now it’s time to add the star of the show—your shrimp! Season them with salt and pepper, and cook for 2-3 minutes. You’ll know they’re ready when they turn pink and opaque. Pour in the chicken broth and fresh lemon juice, stirring to combine. Let this simmer for another 2-3 minutes, allowing those flavors to meld beautifully.

Step 4 – Final Touches & Serving Suggestions

Finally, it’s time to add your spiralized zucchini to the skillet. Toss gently to coat the zoodles in that luscious garlic butter sauce. Cook for an additional 2-3 minutes until the zoodles are tender but still have a slight crunch. Remove from heat and stir in the chopped parsley for a pop of color and freshness. Serve immediately, topped with grated Parmesan cheese if desired. Enjoy your delightful low carb seafood dish!

Introduction to Low Carb Shrimp Scampi with Zoodles

In today’s fast-paced world, maintaining a healthy diet can feel like a daunting task. That’s where low-carb diets come into play, offering a practical solution for busy lifestyles. By focusing on nutrient-dense foods and minimizing carbohydrates, you can enjoy delicious meals while supporting your health goals.

One of my favorite quick and flavorful options is Low Carb Shrimp Scampi with Zoodles. This dish not only satisfies your taste buds but also fits seamlessly into a keto lifestyle. With succulent shrimp bathed in a rich garlic butter sauce, it’s a meal that feels indulgent without the guilt.

What makes this recipe even more appealing is the use of zucchini noodles, or zoodles, as a healthy, low-carb alternative to traditional pasta. These vibrant green spirals soak up the savory flavors of the scampi, providing a satisfying texture that complements the shrimp perfectly. Trust me, once you try this dish, you’ll wonder why you ever needed regular pasta!

Why You’ll Love This Delicious Low-Carb Shrimp Scampi Recipe

When life gets busy, finding time to cook can feel like a challenge. That’s why I adore this Low Carb Shrimp Scampi with Zoodles—it’s a one-pan meal that comes together in under 30 minutes! Imagine coming home after a long day and having a gourmet dinner ready in a flash. It’s like having a restaurant experience right in your kitchen.

The rich flavors of garlic butter and succulent shrimp create a symphony of taste that dances on your palate. Each bite is a delightful combination of savory and slightly tangy, thanks to the fresh lemon juice. It’s a dish that not only fills you up but also leaves you feeling satisfied and happy.

What I love most about this recipe is its simplicity. With just a handful of ingredients and minimal prep, you can create a meal that looks and tastes like it took hours to prepare. Perfect for busy weeknights, this keto shrimp pasta is a lifesaver when you want something delicious without the fuss. Plus, the zucchini noodles add a fun twist, making it a healthy option that doesn’t skimp on flavor!

Ingredients You’ll Need for This Recipe

To create this mouthwatering Low Carb Shrimp Scampi with Zoodles, you’ll need a few key ingredients that come together to make a delightful dish. Here’s what you’ll need:

  • Large shrimp: Protein-packed and quick to cook, these shrimp are the star of the dish, providing a satisfying bite.
  • Zucchini: A low-carb alternative to pasta, spiralized into zoodles, adding a fresh and vibrant element to your meal.
  • Unsalted butter: Adds richness and flavor, creating that luxurious garlic butter sauce we all love.
  • Garlic: Essential for that classic scampi taste, infusing the dish with aromatic goodness.
  • Red pepper flakes: For a touch of heat (adjustable to your preference), giving the dish a little kick.
  • Chicken broth: Enhances the sauce’s depth, making every bite flavorful and satisfying.
  • Fresh lemon juice: Brightens the dish, adding a zesty contrast to the rich flavors.
  • Fresh parsley: Adds freshness and color, making the dish visually appealing.
  • Salt and pepper: Basic seasonings to taste, ensuring the flavors are perfectly balanced.
  • Grated Parmesan cheese: Optional topping for added flavor, bringing a creamy finish to the dish.

Don’t worry; I’ll provide exact measurements for each ingredient at the end of the recipe for your convenience!

How to Make the Perfect Low Carb Shrimp Scampi with Zoodles

Low Carb Shrimp Scampi with Zoodles is Delicious! 6

Creating a delicious Low Carb Shrimp Scampi with Zoodles is easier than you might think! With just a few simple steps, you can whip up a satisfying meal that’s perfect for busy weeknights. Let me guide you through the process, ensuring you enjoy every moment in the kitchen.

Step 1 – Prep Your Ingredients Quickly

Before diving into cooking, I always find it helpful to prep my ingredients. Start by peeling and deveining your shrimp—this can be a bit tedious, but it’s worth it for the fresh taste. Next, spiralize your zucchini into zoodles. If you don’t have a spiralizer, a vegetable peeler can work in a pinch, creating thin strips. Measure out your garlic, chicken broth, and lemon juice, so everything is ready to go!

Step 2 – Begin Cooking

In a large skillet, melt 4 tablespoons of unsalted butter over medium heat. The aroma of the butter melting is simply heavenly! Once it’s melted, add the minced garlic and red pepper flakes. Sauté for about a minute until the garlic becomes fragrant, filling your kitchen with a warm, inviting scent.

Step 3 – Combine Ingredients and Cook

Now it’s time to add the star of the show—your shrimp! Season them with salt and pepper, and cook for 2-3 minutes. You’ll know they’re ready when they turn pink and opaque. Pour in the chicken broth and fresh lemon juice, stirring to combine. Let this simmer for another 2-3 minutes, allowing those flavors to meld beautifully.

Step 4 – Final Touches & Serving Suggestions

Finally, it’s time to add your spiralized zucchini to the skillet. Toss gently to coat the zoodles in that luscious garlic butter sauce. Cook for an additional 2-3 minutes until the zoodles are tender but still have a slight crunch. Remove from heat and stir in the chopped parsley for a pop of color and freshness. Serve immediately, topped with grated Parmesan cheese if desired. Enjoy your delightful low carb seafood dish!

Expert Tips to Ensure Keto Cooking Success

To elevate your Low Carb Shrimp Scampi with Zoodles and ensure a delightful dining experience, I’ve gathered some expert tips that have worked wonders for me in the kitchen. These actionable insights will help you create a dish that’s bursting with flavor and perfectly suited for your keto lifestyle.

  • Marinate shrimp for extra flavor: For an added depth of taste, consider marinating your shrimp in a mixture of lemon juice, minced garlic, and a pinch of salt for about 30 minutes before cooking. This simple step infuses the shrimp with a zesty kick that enhances the overall dish.
  • Adjust cooking time for zoodles to maintain crispness: Zucchini noodles can become mushy if overcooked. To keep them tender yet crisp, I recommend cooking the zoodles for just 2-3 minutes after adding them to the skillet. This way, they’ll soak up the delicious garlic butter sauce without losing their satisfying texture.
  • Experiment with different herbs for varied flavors: While fresh parsley adds a lovely touch, don’t hesitate to get creative! Try incorporating fresh basil, thyme, or even a sprinkle of oregano to give your dish a unique twist. Each herb brings its own character, making your keto shrimp pasta experience even more exciting.

By following these tips, you’ll not only enhance the flavors of your Low Carb Shrimp Scampi with Zoodles but also enjoy a cooking experience that’s both fun and rewarding. Happy cooking!

Essential Kitchen Tools for This Keto Recipe

To make your cooking experience as smooth as possible while preparing this Low Carb Shrimp Scampi with Zoodles, having the right kitchen tools on hand is essential. Here’s a list of necessary tools that will help you create this delicious dish effortlessly:

  • Large skillet: A sturdy skillet is crucial for cooking the entire dish evenly. It allows for ample space to sauté the shrimp and zoodles without overcrowding.
  • Spiralizer: This handy tool is perfect for making zoodles. If you don’t have one, a vegetable peeler can work as an alternative, creating thin strips of zucchini.
  • Measuring cups and spoons: Accurate measurements are key to achieving the perfect balance of flavors. Having these tools ensures you get the right amounts of each ingredient.
  • Tongs: These are great for tossing the zoodles and shrimp together, ensuring everything is well-coated in that luscious garlic butter sauce.

With these essential kitchen tools, you’ll be well-equipped to whip up a delightful low carb seafood dish that’s sure to impress!

Delicious Variations to Customize Your Keto Dish

One of the best things about cooking is the ability to adapt recipes to suit your taste and dietary preferences. This Low Carb Shrimp Scampi with Zoodles is no exception! Here are some delightful variations to consider, ensuring you never get bored with this delicious dish:

  • Swap zoodles for spaghetti squash or cauliflower rice: If you’re looking for a different texture, try using spaghetti squash or cauliflower rice instead of zucchini noodles. Both options are low in carbs and will absorb the flavors of the garlic butter sauce beautifully.
  • Add vegetables like bell peppers or spinach for extra nutrition: Boost the nutritional value of your meal by tossing in some colorful bell peppers or fresh spinach. These veggies not only add vibrant color but also enhance the dish with additional vitamins and minerals.
  • Use different proteins like scallops or chicken for variety: While shrimp is the star of this recipe, don’t hesitate to switch things up! Scallops or chicken breast can be fantastic alternatives, providing a new flavor profile while keeping it keto-friendly.

These variations allow you to personalize your keto shrimp pasta experience, making it a versatile dish that can cater to your cravings and dietary needs. Enjoy experimenting!

Best Keto-Friendly Sides & Beverage Pairings

To elevate your dining experience with this Low Carb Shrimp Scampi with Zoodles, consider pairing it with some delicious keto-friendly sides and beverages. These options not only complement the flavors of the dish but also keep your meal balanced and satisfying. Here are my top suggestions:

  • Side salad with olive oil dressing: A fresh side salad made with mixed greens, cucumbers, and cherry tomatoes drizzled with a simple olive oil dressing adds a refreshing crunch to your meal.
  • Roasted asparagus or broccoli: These roasted vegetables are not only easy to prepare but also provide a delightful contrast to the rich flavors of the shrimp scampi. Simply toss them in olive oil, season with salt and pepper, and roast until tender.
  • Sparkling water with lemon or herbal iced tea: For a refreshing beverage, opt for sparkling water with a squeeze of fresh lemon or a chilled herbal iced tea. Both options are hydrating and add a zesty touch to your meal.

These sides and beverages will enhance your low carb seafood dish, making your dining experience even more enjoyable. Cheers to delicious, healthy eating!

FAQs About Making Low Carb Shrimp Scampi with Zoodles

As you embark on your culinary journey with this Low Carb Shrimp Scampi with Zoodles, you might have a few questions. Here are some common queries I’ve encountered, along with helpful answers to guide you:

  • Can I use frozen shrimp for this recipe?

    Absolutely! Frozen shrimp can be a convenient option. Just make sure to thaw them completely before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for a quick thaw.
  • How do I store leftovers?

    If you have any leftovers, store them in an airtight container in the refrigerator. They should stay fresh for up to 2 days. When reheating, I recommend using a skillet over medium heat to maintain the texture of the zoodles.
  • What can I substitute for butter to make it dairy-free?

    If you’re looking to make this dish dairy-free, you can substitute the unsalted butter with olive oil or coconut oil. Both options will still provide a delicious flavor while keeping your meal compliant with a dairy-free diet.

These FAQs should help you navigate any concerns while preparing your keto shrimp pasta. Enjoy your cooking adventure!

Final Thoughts on This Easy Keto-Friendly Low Carb Shrimp Scampi with Zoodles

As I wrap up this delightful journey through my Low Carb Shrimp Scampi with Zoodles recipe, I can’t help but feel excited for you to try it! This dish is not just a meal; it’s an experience that brings together the rich flavors of garlic butter and succulent shrimp, all while keeping your carb count low. It’s perfect for those busy weeknights when you crave something satisfying yet healthy.

Cooking should be a joyful adventure, and I hope this recipe inspires you to embrace the keto lifestyle with open arms. Whether you’re a seasoned chef or just starting out, this dish is simple enough to make any night of the week. I encourage you to experiment with the ingredients and make it your own—after all, cooking is all about creativity!

I’d love to hear about your experiences with this recipe. Did you try any fun variations? How did your family enjoy it? Please share your thoughts and any tweaks you made in the comments below. Let’s inspire each other to keep our meals delicious and healthy!

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Low Carb Shrimp Scampi with Zoodles is Delicious!

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A delicious low carb shrimp scampi recipe featuring zucchini noodles, perfect for a keto diet.

  • Author: foodieyummy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 4 medium zucchini, spiralized into zoodles
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1/2 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. In a large skillet, melt the butter over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant.
  2. Add the shrimp to the skillet, seasoning with salt and pepper. Cook for 2-3 minutes, or until the shrimp turn pink and opaque.
  3. Pour in the chicken broth and lemon juice, stirring to combine. Allow the mixture to simmer for another 2-3 minutes.
  4. Add the spiralized zucchini to the skillet, tossing gently to coat the zoodles in the sauce. Cook for an additional 2-3 minutes until the zoodles are tender but still crisp.
  5. Remove from heat and stir in the chopped parsley. Adjust seasoning if necessary.
  6. Serve immediately, topped with grated Parmesan cheese if desired.

Notes

  • For added flavor, consider marinating the shrimp in lemon juice and garlic for 30 minutes before cooking.
  • Substitute zoodles with spaghetti squash or cauliflower rice for a different texture while keeping it keto-friendly.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 200mg

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